About Our Holistic Pain Management Programme
Minimum 7 Nights
This holistic pain management programme is built for adults living with persistent musculoskeletal pain, post injury limitation, recovery stage conditions, or long term lifestyle driven discomfort. Our integrative pain management approach combines medical assessment, physiotherapy and movement therapy, hands on bodywork, Ayurvedic therapies, breathwork and pain aware nutrition. These are the full set of tools modern integrative medicine uses to actually move the needle on chronic pain. The retreat does not promise a cure. It is committed to honest, measurable improvement. Better function, less reliance on medication, calmer nights and fuller days. For many guests, it is the first time pain stops being the loudest voice in the room.
Who This Pain Recovery Retreat Suits
Choose this programme if you are managing chronic back, neck, joint or muscular pain, recovering from injury or surgery, or living with stiffness and discomfort that everyday life keeps reinforcing. It suits guests who want a serious, supervised approach in a calm environment that supports the body to repair.
What This Integrative Pain Programme Delivers
The aim of this pain rehabilitation retreat is meaningful, sustainable relief. Measured in mobility, sleep quality, daily function and overall wellbeing. We work to reduce pain intensity, restore range of motion, ease the muscular and nervous system patterns that keep pain locked in, improve sleep, and rebuild your confidence in your own body. Just as importantly, you leave with a personalised, repeatable plan. Exercises, lifestyle adjustments and recovery practices you can carry into ordinary life. Lasting change in chronic pain comes from layered, consistent care, and that is exactly what this programme is built to deliver.
What Is Included in Your Pain Management Retreat
• Full medical assessment and ongoing oversight
• Physiotherapy and movement therapy sessions
• Therapeutic Ayurvedic bodywork tailored to your pain pattern
• Anti inflammatory meals prepared by our chefs
• Gentle yoga, breathwork and mindful movement
• Hammam and sauna access for muscular recovery
• A take home plan you can sustain at home
Weekly Programme Inclusions
Preventative Medicine
- 1 x Ayurvedic consultation
- 1x Body Composition Analysis
- 1x Blood Sampling
- 1 x Bio Energetic Analysis
- 1 x Take Home Advice consultation & Recommendation
Wellbeing Ayurvedic Rituals
- Personalised Ayurvedic Massage for Pain Management (4-5 sessions)
- Restorative body therapies as prescribed
Mental & Emotional
- Guided Mindfulness
Nervous System
- 2x Acupuncture
- 3x meditation / breathwork
- 2x Healing Sessions
Physical Restoration
- 2x Yoga
- Far Infrared Detox
- 3x Sauna
- 3x Hammam
- 2x Hydrotherapy
Healing Nourishment
- 1 x Nutrition consultation
- Customized Ayurvedic diet plan
- 24/7 Herbal Infusions
Pain Management Retreat Pricing & Packages
Pricing Details
Minimum 7 Nights
| Room Type | Price per Week per Person |
|---|---|
| Garden Deluxe Room | $1800 Weekly |
| VIP Room | $1975 Weekly |
| Signature Suite | $2250 Weekly |