About Burnout & Stress
5/7/14/21 Nights
Here at Olive Creek, we have designed a restorative programme created for those who have been carrying too much for too long. When constant pressure, mental fatigue, and emotional exhaustion begin to affect your energy, focus, and overall wellbeing, this experience offers the opportunity to step out of survival mode and into recovery. At Olive Creek, a carefully paced combination of Ayurvedic therapies, rest, nourishing routines, and calming practices helps soothe an overworked nervous system and create the conditions for genuine renewal.
Goals
This programme is designed to reduce the effects of chronic stress, rebuild depleted energy, and restore a healthier sense of balance. It aims to improve sleep, concentration, and emotional steadiness while helping you feel more present and resilient. By the end of your stay, the intention is for you to feel recharged, clearer in mind, and better equipped to move through life with greater ease and sustainability.
Weekly Programme Inclusions
Preventative Medicine
- 1 x Ayurvedic consultation
- 1 x Bio Energetic Analysis
- 1 x Take Home Advice consultation & Recommendation
Wellbeing Ayurvedic Rituals
- Personalised Ayurvedic Massage Therapy (2-3 sessions)
- Ayurvedic detox support
- Restorative body therapies as prescribed
Mental & Emotional
- 3-4 individual counselling sessions
- Guided Mindfulness
- 2-3 Holistic Therapies
Nervous System
- 2x Acupuncture
- 3x meditation / breathwork
- Healing sessions
Physical Restoration
- 2x Yoga
- Far Infrared Detox
- 2x Sauna
- 2x Nature Trails
- 1x Aqua Gym
- 1x Fitness Session
Healing Nourishment
- 1 x Nutrition consultation
- Customized Ayurvedic diet plan
- 24/7 Herbal Infusions
Pricing Details
All prices are inclusive of accommodation, meals, treatments, and therapies.
| Room Type | Price per Night per Person |
|---|---|
| Garden Deluxe Room | $235 |
| VIP Room | $260 |
| Signature Suite | $300 |